Date/Time
Date(s) - 01/03/2016
All Day
Location
Life Time Fitness West County
Categories
Timed event (one hour total):
- 10 minute pool swim
- 10 minute transition
- 30 minute spin bike
- 5 minute transition
- 20 minute treadmill run
Waves of 10, starting every 20 minutes. Score assigned to the distance covered in each leg, then these are added for final rank.
Bookings
Bookings are for St. Louis Tri Club members only, please login to RSVP.
